SKILLS TESTING/PHYSICAL FITNESS TESTING
Intent: to show players and parents tangible progress in all or most of the "baseline" Academy and (homework) skills. To establish and reward respect for lifelong Physical Fitness (we test all healthy athletes at the 75th percentile on State charts (5th grade/7th/9th)
Example: "A 12 year old girl runs a mile in 8m 23 secs or better" (75th pct)
PFT tests can be signed off by a parent, a PE teacher, a Coach (etc)
Mile Run/Curl Ups/Shuttle Run
Mon and Tues Testing Items:Juggling/Dribbling/
* All are "curriculum items" found elsewhere on this website.
* Juggling (6 times without a drop) is probably the most challenging for most young players,
* Most players who have been attending-working will easily PASS the baseline skill tests like dribbling.
* Testing will occur, using adjunct instructors, over the final few (Mondays) and (Tuesdays) Academy classes.
* A 10 year old member ran a mile in 6minutes 30 !!!
* A 14 year old club member (Olivia Ritter) recently juggled 309





